Showing posts with label psychology. Show all posts
Showing posts with label psychology. Show all posts

Wednesday, April 27, 2016

The Great Grief: How to cope with losing our world

"[...] In order to respond adequately, we may need to mourn these losses. Insufficient mourning keeps us numb or stuck in anger at them, which only feeds the cultural polarization. But for this to happen, the presence of supportive voices and models are needed. It is far harder to get acceptance of our difficulty and despair, and to mourn without someone else’s explicit affirmation and empathy.

Contact with the pain of the world, however, does not only bring grief but can also open the heart to reach out to all things still living. It holds the potential to break open the psychic numbing. Maybe there is also community to be found among like-hearted people, among those who also can admit they’ve been touched by this “Great Grief,” feeling the Earth’s sorrow, each in their own way. Not just individual mourning is needed, but a shared process that leads onwards to public re-engagement in cultural solutions. Working out our own answers as honestly as we can, as individuals and as communities, is rapidly becoming a requirement for psychological health.

To cope with losing our world requires us to descend through the anger into mourning and sadness, not speedily bypass them to jump onto the optimism bandwagon or escape into indifference. And with this deepening, an extended caring and gratitude may open us to what is still here, and finally, to acting accordingly."

This short piece gives a sense of some of the psychological and emotional ground I cover in many of my presentations on climate change. It also briefly presents a version of the argument I make in my thesis (grounded not just in psychological research, but in Christian theology) about the significance of walking into our uncomfortable emotions if we are to think and act well as followers of Jesus and human creatures on a warming world.

Christian faith is a good context in which to explore and embrace the grief this article speaks about. Such grief (and the related anger, guilt, anxiety, etc.) is one of the vastly under-acknowledged realities of our day that shapes (amongst many things) the possibilities of Christian outreach; this is one of the things going on for many people, who are earnestly looking for a narrative that can make sense of this experience and a community in which to live it and respond to it.

And from my experience of talking to now thousands of Christians about this, there are many people in the pews experiencing this grief who have their own pastoral needs. It is not an issue that I think Christian leaders can ignore.

I have been touched by this Great Grief. Have you?
Image from here.

Sunday, February 28, 2016

Climate and mental health

“People may, indeed, suffer from anxiety about climate change but not know it. They will have a vague unease about what is happening around them, the changes they see in nature, the weather events and the fact that records are being broken month after month. But they won’t be sufficiently aware of the source, and furthermore, we all conflate and layer one anxiety upon another.”

Living on a warming world is bad for your mental health. For climate scientists, environmentalists and those who have lived through climate-related extreme events, the impacts are often quite conscious. For many others, there is a deep unease lying not too far below the surface.

Awakening to climate change has affected my own mood considerably over the last eight or nine years. I have spent long periods of time depressed, angry, anxious and grieving. My thesis topic looking at emotional responses to climate change was prompted by both my own experience and the testimony of many people I know well who have started to take climate change seriously.

Finding resources to cope and reasons to keep going when we know worse is on its way will only become more important as the century progresses. My hunch has been that the gospel of Jesus, the community of the church and Christian practices of discipleship and spirituality may have a constructive role to play for some people. Not that these "cure" mental distress, but that they can shed new light on uncomfortable emotional experiences and keep open the possibility of creative action amidst bleak situations.
Image by Loic Venance (AFP/Getty Images). Waves breaks against a pier and a lighthouse during high winds in Les Sables-d'Olonne, western France, on February 9, 2016

Wednesday, July 11, 2012

Lack of environment: a blog recommendation

• Australian? Check.
• Blogger? Check.
• Christian? Check.
• Living in the UK? Check.
• Deeply concerned that we're collectively heading into very dangerous waters as we burn every last scrap of fossil carbon we can get our hands on in order to run our shiny throw-away toys that distract us from the insanity of pursuing endless growth on a finite planet? Check.

Given that we share so much in common, I warmly encourage you to check out Lack of Environment, the blog of Martin Lack in which he rants, ruminates and reports on "the politics & psychology underlying the denial of all environmental problems".

I haven't been keeping up with a host of recommendations for blogs I've discovered over the last few years. Perhaps I will try to scatter a few more around, but you can also check out some of the links in the sidebar.

Monday, November 29, 2010

Corporations: psychopathic individuals or totalitarian regimes?

The 2003 documentary The Corporation outlined a critical history of these institutions that have so pervasively shaped modern society. The narrative briefly outlines the historical process through which corporations gained many of the same legal rights as natural persons before asking the illuminating question: if the corporation is indeed to be considered a person, then how might we characterise the psychology of this "person"? To answer it, the film compares the track record of corporate behaviour against a widely accepted list of symptoms of psychopathy from DSM-IV: callous disregard for the feelings of other people, the incapacity to maintain human relationships, reckless disregard for the safety of others, deceitfulness (continual lying to deceive for profit), the incapacity to experience guilt, and the failure to conform to social norms and respect for the law. The conclusion (and the film's punch line): corporations frequently exhibit psychopathic behaviour.

A second comparison I came across recently juxtaposes transnational corporations with nation states. Large corporations encompass more employees and generate more turnover than the population and GDP of some nations. We consider it valid to evaluate the form of government, economic system and the political and civic freedoms of nations. What would it be like to make the same considerations of many large corporations?
• The right to vote does not exist except for share holders (analogous to land owners) and even there voting power is in proportion to ownership.
• All power issues from a central committee.
• There is no balancing division of power. There is no fourth estate. There are no juries and innocence is not presumed.
• Failure to submit to any order may result in instant exile.
• There is no freedom of speech.
• There is no right of association. Even romance between men and women is often forbidden without approval.
• The economy is centrally planned.
• There is pervasive surveillance of movement and electronic communication.
• The society is heavily regulated, to the degree many employees are told when, where and how many times a day they can go to the toilet.
• There is little transparency and something like the Freedom of Information Act is unimaginable.
• Internal opposition groups, such as unions, are blackbanned, surveilled and/or marginalized whenever and wherever possible.

- From here.

So, are large transnational corporations more like psychopathic individuals or totalitarian regimes? And is anyone aware of insightful theological analyses of corporatism?

Monday, November 22, 2010

How to avoid thinking about climate change

Climate change is not an environmental issue. Of course, it has ecological implications (including making the bleak outlook for biodiversity considerably worse), but it is also an issue of justice (especially international and intergenerational), of national security, of resource (especially water) management, of economics, of agriculture and so of food security, of public health, of national and international law, of geopolitical stability, of refugees, of urban management, of energy generation, of cultural continuity, of archeology and so on, and so on.

Yet labelling it an "environmental" issue enables those who would rather not think about just how large and scary a threat it is to put it in the basket with other "environmental" causes and so to treat it (in accordance with some ideologies) as a "luxury" issue that we will get to with the time and resources left over once we've thought about the more important issues of the economy and, well, okay, the economy some more.

Here are some common strategies used to deflect or defer the matter from being a topic of common reflection at the dinner table, over the back fence or on the train (if any of these social interactions still occur in an age of T.V. dinners, local estrangement and iPods):
1. Metaphor of displaced commitment: "I protect the environment in other ways".
2. Condemn the accuser: "You have no right to challenge me".
3. Denial of responsibility: "I am not the main cause of this problem".
4. Rejection of blame: "I have done nothing wrong".
5. Ignorance: "I didn't know".
6. Powerlessness: " I can't make any difference".
7. Fabricated constraints: "There are too many impediments".
8. After the flood: "Society is corrupt".
9. Comfort: "It is too difficult for me to change my behaviour".

- S. Stoll-Kleemann, Tim O'Riordan, Carlo C. Jaeger, "The psychology of denial concerning climate mitigation meaures: evidence from Swiss focus groups", Global Environmental Change 11 (2001), 107-11.

Do any of these sound familiar? Each of these strategies may sometimes be founded on a half-truth, but even when that is the case, most of the time they are simply employed to avoid having to deal with an issue that is much more conveniently placed into the "too hard" basket.

The good news is that Christian discipleship, although not (of course) designed to prepare us for responding well to climate change, actually prepares us for responding well to climate change. Or at least, it ought to if we are sending down deep roots into the life-giving stream of God's grace. Each of the above strategies is countered by convictions arising from the gospel narrative.
1. "I protect the environment in other ways": Since we are saved by grace, there is no need to justify ourselves through our actions. Therefore, we are free to take the actions that will actually love our neighbour and glorify God, not simply do those we feel duty-bound to do to meet some minimum standard.

2. "You have no right to challenge me": Since our judge is also our saviour, we fear no one's condemnation. If others are making accusations against us, we can consider them soberly, without needing to jump to our own self-defence. Similarly, since God has poured out his Spirit on all flesh, we can never safely write off anyone's speech, since it may be a divine word addressed to us.

3. "I am not the main cause of this problem": That may be partially true, but if you are reading this blog, it is highly likely that you have enjoyed at least something of the kind of lifestyle that has cumulatively got us into this mess (this also applies to #4). God's forgiveness of even those who have sinned much means an honest acknowledgement of liability can become the first step into sanity. But even where it is largely true that my contribution to the problem has been small, loving one's neighbour isn't done out of obligation or based on quid pro quo. We love because God has first loved us, an experience that brings an unexpected realignment of our priorities such that even enemies are included within the scope of our care. Insofar as we have been forgiven much, the small debts that others may owe to us are no grounds for a diminishment of love towards them.

4. "I have done nothing wrong": Extending the previous answer, the good Samaritan was neither the main cause of the victim's problem, nor had he even done anything wrong, but he saw himself as the wounded man's neighbour and so helped him anyway, even at personal expense. Christ invites us to go and do likewise.

5. "I didn't know": Ignorance is not bliss; it can be culpable. Knowledge of God leads into deeper knowledge of and solidarity with the groaning creation, opening us to the vulnerability that comes from paying close attention. We may find that we are no longer merely observers, but get caught up in the action. As we begin to learn about the world and its fractures, what we do with what we know matters. Acting upon the (limited) knowledge we have is a privilege and an opportunity to learn more.

6. "I can't make any difference": In Christ, we are liberated from the impossible burden of saving ourselves. Our actions may not preserve a stable climate or rescue civilisation from collapse, but they can indeed make a difference. Empowered by the Spirit, the seeds that we plant or water may indeed grow into unexpectedly fruitful trees of great beauty. In the Lord, our labour is not in vain.

7. "There are too many impediments": Impediments to total solutions there may be, but the possibility of non-trivial action is secured by the Spirit's work opening the path before our feet to keep trusting, loving and hoping. Our actions need not secure ultimate ends to remain worthwhile.

8. "Society is corrupt": All too true. Yet it is the nihilism of despair to conclude that we ought therefore to eat, drink and be merry, to play the whole corrupt game because if you can't beat them, you may as well join them. Such despair overlooks the divine commitment to even this corrupt society: "For God so loved the corrupt world...".

9. "It is too difficult for me to change my behaviour": On the contrary, it is too risky to remain comfortable. The attempt to freeze history, or at least to distract oneself sufficiently from the rush of ongoing change to preserve the fiction of stability is one of the surest ways of losing all that one holds dear. Clinging onto one's life means losing it, seeing it ossify and decay from the very grasp with which one attempts to preserve it. Only letting go of control of one's life is the path to discovering that life is granted anew.

Sunday, September 05, 2010

If the world is going to hell, why are humans doing so well?

Scientific American: If the world is going to hell, why are humans doing so well?. This is known as the environmentalist's paradox.

While the precise contribution of anthropocentric climate change to Pakistan's devastating floods continues to be debated, they were indeed made worse by human actions. And the toll continues to rise. You can give online here (or in many other places).

Oil Drum: Nine challenges for renewable energy.

Nature: Not all disruptions associated with climate change involve things getter hotter. A recent anomalous cold snap in Bolivia has contributed to what is possibly the largest short-term ecological disaster in its history.

Water stress in western USA.

New mega-dam in Brazil looks set to go ahead.

The archeological consolations of drought: hundreds of ancient sites revealed in England during a dry summer.

Ecopsychology: BP Gulf disaster and despair.

ABC: West Antarctic ice shelf may be "much less stable than previously thought".

Tuesday, July 27, 2010

Link love


Peter Singer: Why we must ration health care. H/T Milan.

Bryan offers some lessons from NZ's ETS.

Die-hard contrarian hedge fund manager Jeremy Grantham on everything you need to know about global warming in five minutes.

Cartographic conflict: a potted history of WWII.

Ben rants about men's groups.

Paul Krugman asks "who cooked the planet?"

If only gay sex caused global warming, or, why do we pay more attention to some threats than to others?

Thursday, July 08, 2010

Beyond the profit motive: why we don't just chase money


People respond better to motives other than pure profit. Autonomy, mastery and making a contribution are better motivators than a bigger pay packet. This seems intuitively right to me (as well as having studies to back it up). Many of the smartest people I know are not going into the highest paying jobs, but are becoming scientists, academics, ministers, teachers and all kinds of other things in order to serve a purpose that is larger than their wallet. It's not rocket science.

Monday, June 30, 2008

We are just starting phase two

Stages of Oil Depletion Grief

1. Denial. "Peak oil? Baloney! There's lots of oil left. No worries, mate."

2. Anger. "It's the damn ________'s (oil companies, governments, OPEC, etc.) fault that oil prices are going up. They're gouging us. The bastards!"

3. Bargaining. "But what about new oil discovery technologies? What about biofuels? I can keep my SUV, right? Someone, or some new discovery will save us ...right?"

4. Depression. "Damn... no renewable energy source is as energy dense as oil, or quickly scalable... Holy crap. We are _________ (in for a rough ride, doomed, etc.)"

5. Acceptance. "Ok, even if we are in for a rough ride, what I can do? What can I ask my government representatives to do? How can I make a difference? How can I prepare? How can we support research into potential technological breakthroughs?"
From here (H/T Sam). If you're still at stage 1 – or 0 (ignorance) – then check out the whole page, which is a good introduction to peak oil and why it worries lots of intelligent people.

Wednesday, April 25, 2007

The psychology of loss

Which would you choose?

(a) You will surely suffer a loss of $890 OR
(b) You have a 90% chance of suffering a loss of $1,000 and a 10% chance of suffering no loss.
Ross Gittins has written a fascinating article in the SMH reporting on some psychological research suggesting reasons why the advice of hawks is given more weight than that of doves.