Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Wednesday, June 27, 2012

Hug the monster: fear and paralysis

"Sometimes the right metaphor can save your life." So claims Bill Blakemore in an article on (American) ABC news:
"'Hug the monster' is a metaphor taught by U.S. Air Force trainers to those headed into harm’s way. The monster is your fear in a sudden crisis — as when you find yourself trapped in a downed plane or a burning house. If you freeze or panic — if you go into merely reactive “brainlock” — you’re lost. But if your mind has been prepared in advance to recognize the psychological grip of fear, focus on it, and then transform its intense energy into action — sometimes even by changing it into anger — and by also engaging the thinking part of your brain to work the problem, your chances of survival go way up."*
These ideas resonate with part of my thesis argument. Fear is natural, unescapable and yet can be deadly if handled wrongly. Just as those faced by a life-threatening situation will fare much better if they can harness their fear in productive ways, so all of us, facing a civilisation-threatening situation, will fare much better if we can properly locate and use the fears that naturally arise when we hear of rising seas, falling water tables, disintegrating biodiversity and squandered resources. There is, however, an important difference between finding yourself trapped in a burning building and finding yourself trapped in a warming planet: timescale. The fear that needs to be hugged in the former case is based on adrenaline, and the threat is immediate, tangible, personal and avertable. In the latter, the threat is slow, largely invisible in the rich world (except to statisticians), impersonal and my efforts are but a drop in the ocean. And so the fear associated with ecological crises is a deeper, settled anxiety rather than a sweaty-palmed panic. Can we hug this monster in the same way that survivors learn to hug the adrenaline-fuelled variety?
*The same author also has an excellent follow up piece reflecting on the memorable quote from Thomas Hobbes, "Hell is the truth seen too late".

Tuesday, August 23, 2011

Waking up from our illusions

"How much of this is real? How much of the economic growth of the past 60 years? Of the wealth and comfort, the salaries and pensions that older people accept as normal, even necessary? How much of it is an illusion, created by levels of borrowing – financial and ecological – that cannot be sustained? [...] To sustain the illusion, we have inflicted more damage since 1950 to the planet's living systems than we achieved in the preceding 100,000 years."

- George Monbiot, Out of the Ashes.

Monbiot again is making the case that the church ought to have been making all along (and in some cases, is making). Material prosperity is not the route to the good life; the more stuff we accumulate, the more anxiety crowds out our joy, the more social bonds are weakened, the more the living spaces of the planet are degraded. Of course, a certain basic level of material well-being is required, the scriptures acknowledge as much - "if we have food and clothing, we will be content" (1 Timothy 6.8) - but our society has long surpassed the foolishness of the rich farmer Jesus warned about in Luke 12.13-21. We are missing the plot, messing about with the shallows of life while the depths remain unplumbed. Personally, we could be plunging into more through having less stuff to worry about, and collectively we could be pursuing things that are better than growth.

Go and read Monbiot. Then listen to Jesus tell us how to be truly alive:
He said to his disciples, "Therefore I tell you, do not worry about your life, what you will eat, or about your body, what you will wear. For life is more than food, and the body more than clothing. Consider the ravens: they neither sow nor reap, they have neither storehouse nor barn, and yet God feeds them. Of how much more value are you than the birds! And can any of you by worrying add a single hour to your span of life? If then you are not able to do so small a thing as that, why do you worry about the rest? Consider the lilies, how they grow: they neither toil nor spin; yet I tell you, even Solomon in all his glory was not clothed like one of these. But if God so clothes the grass of the field, which is alive today and tomorrow is thrown into the oven, how much more will he clothe you—you of little faith! And do not keep striving for what you are to eat and what you are to drink, and do not keep worrying. For it is the nations of the world that strive after all these things, and your Father knows that you need them. Instead, strive for his kingdom, and these things will be given to you as well. Do not be afraid, little flock, for it is your Father’s good pleasure to give you the kingdom. Sell your possessions, and give alms. Make purses for yourselves that do not wear out, an unfailing treasure in heaven, where no thief comes near and no moth destroys. For where your treasure is, there your heart will be also."

- Luke 12.22-34 (NRSV).

Tuesday, November 09, 2010

Scared yet?

Regular readers will have noted the increased frequency with which I’ve been posting links related to the various ecological and resource crises facing contemporary industrial civilisation. Examples can be found here, here, here, here, here, here, here, here, here, here and here.

Some readers have expressed in comments or in private some concern over these posts. They wonder whether (a) I have lost hope for the world (b) whether drawing attention to such information encourages others to lose hope (c) whether drawing attention to such information is a distraction from the good news about Jesus or its replacement with an ecological gospel. In short, am I scaring people unnecessarily? Have I become an alarmist or fear-mongerer?

I write about these things and provide links because this is the world in which we live and love, where feelings of fear, guilt and impotence are both common and have some basis in reality. To ignore this fact is to remain disconnected from where people are at (and from trends that I believe are only likely to increase as the years go on). There is no virtue in ignorance. Yet our situation and these feelings are not beyond the scope of God's redemptive action in Christ. Articulating why the good news of Christ is good news today amidst ecological and resource crises is a significant part of my purpose in writing this blog.

Does this mean I think we shouldn't be scared of the threats that face us? No and yes. Many of us need to be far more alarmed than we currently are, to wake up from our comforting illusions and be roused from our apathy and confront the bleak realities of our present situation. But for those who are already paralysed by fears and cannot bear to hear any more, we need to hear again the words of the risen Christ to his friends: fear not. We need our fears put to death, not so as to leave us unfeeling and untouchable, but so that they can rise as a deep loving concern that shoulders the burdens of our neighbour's fear out of compassion and joy.

And so anxiety is indeed a common response to taking these threats seriously, as are anger and despair. Indeed, I think that a healthy response to our situation involves (for many people) some intense grief. Recognition of the scale, complexity and intractability of our predicament often means the "death" of certain cherished images of the future. Grief over lost futures can be quite real, even if the futures imagined were never really ours to claim or expect in the first place.

While the particular shape and challenges of our situations are novel in various ways, the wisdom of relinquishing idealised futures is perennial: "And can any of you by worrying add a single hour to your span of life?" (Matthew 6.27). This doesn't mean the silencing of the voice of concern or prudence, but the transformation of our fears from a paralysing contraction of the self in a fruitless quest for security to an expansive love for neighbour that seeks to preserve what can be kept, to grieve what will be lost, to discern what we ought to have abandoned long ago and to discover a treasure that does not fade.

How is such a transformation possible? This is where Jesus Christ has good news for us today.

Friday, August 06, 2010

The impossibility of fear

“The first thing that must be said, and which can never be said powerfully and triumphantly enough, is that human fear has been completely and definitively conquered by the Cross. Anxiety is one of the authorities, powers, and dominions over which the Lord triumphed on the Cross, and which he carried off captive and placed in chains, to make use of as he wills. In the Old Covenant, too, there was a powerful command: ‘Fear not!’ But this command was challenged in various ways within the process of revelation: by the finiteness of the region illuminated by grace, by the fact that the grace that had been granted was characterised by hope for what had not yet arrived, by the incomprehensible threat of darkness breaking into the region of light despite the guarantees, and finally by man’s relapse again and again into sin. Christ removed both the finitude of grace and its modality of hope when he tore down the dividing wall between heaven and earth (by his Incarnation), between earth and the netherworld (by his salvific suffering and his descent into hell), and between the chosen people and the unchosen Gentiles (by his founding of the Church) and when the Father established him as the light of the whole world and the king of all three realms (Philippians 2.11). Thereby every reason the redeemed might have for fear has been invalidated. The ‘world’, which as a kingdom of darkness stared Christ in the face at his coming and yet was ‘conquered’ by him (John 16.33), has no more claim on the Christian. Neither can any of the ‘elements of the world’, those ancient ‘principalities’, ‘powers’, ‘rulers of the world’, and whatever else Paul may call the known and unknown principles of the created cosmos, in whatever dimension they may be and however they themselves may be disposed towards Christ their Sovereign – neither can any of these be cause for anxiety. And ‘the last enemy to be destroyed’, death, is not exempt from this victory (1 Corinthians 15.26), nor is the devil himself who ‘now’, in the tribunal of the Cross, has been ‘cast out’ (John 12.31) – those twin powers which until then had held the sinner in unbreakable bonds and of which he could only be afraid. From one end of the New Covenant to the other, from the ‘great light’ that dawns in the Gospel to the final victory of the Logos in the Apocalypse, we hear of this subjection and dismantling of all worldly powers under the Son of God, who was chosen from all eternity to be their king. And since this lordship has been entered upon once for all, and the Victor merely ‘waits until his enemies should be made a stool for his feet’ (Hebrews 10.13), anxiety too has been banished and overcome once and for all. And this is so not merely in a juridical sense and by rights, but, for those who belong to Christ, ontologically and essentially. Insofar as he posses the life of faith, the Christian can no longer fear. His bad conscience, which makes him tremble, has been overtaken and girded up by the ‘peace of God, which passes all understanding’ (Philippians 4.7). On Easter day Peter can no longer fear the One whom he has betrayed three times. His anxiety has been taken away, and confident love has been granted him in its place. John knows this most profoundly: ‘[although] our hearts condemn us […], God is greater than our hearts, and he knows everything’ (1 John 3.20): he knows about the love he has poured into the erring heart through the Holy Spirit, a love against which all the self-accusation of the sinner cannot prevail: ‘Lord, you know everything; you know that I love you’ (John 21.17). The sinner surrenders, he no longer has any hope of countering, with something of his own or with anything else, the abundance of this hope that has been granted to him.”

- Hans Urs von Balthasar, The Christian and Anxiety
(trans. Dennis D Martin and Michel J. Miller; San Francisco: Ignatius Press, 2000 [1952]), 81-84.

Balthasar has plenty more to say about fear and its place in the Christian life, but this is where he (and we) must begin: the old power of fear is broken. For the Christian, it is a defeated force; no longer is it a master of our minds or behaviour, but a mere servant.

And this is the key point for Balthasar. Utterly vanquished, fear still has a role to play even (and especially) in the obedient Christian life. But that is for another day. To begin with, it is crucial to allow oneself to soak in this reality. Whatever reason there was to fear has dissolved, whatever cause for anxiety, it is embraced and held in the love of the crucified one. We live in a new day and the shadows have lost their terror.
First image by CAC.

Wednesday, October 21, 2009

Thesis question articulation VIII: Possibility

Possibility: part one
Series begins back here.
Finally, we arrive at the beginning and find that it is the centre. The possibility of: these first words of the sub-title are critical, as they designate the sharp focus of this project, limiting its scope, directing its attention and making it, I believe, original research.

The project is not attempting to answer “what ought we (as Christians) to do now?” (i.e. under these modern conditions of perceiving a predicament of societal unsustainability), which is a much broader question of daunting scope and complexity, demanding careful and multifaceted answers. Its answers will develop and shift according to both the further development and understanding of our situation over time and according to our particular social location in the world with the opportunities and threats we find ourselves facing. It is also a question that has received much consideration from both within and without the Christian church.

This project is also not attempting to answer one subset of this broader question, namely “what ought we to think now?”. This too is critical and complex. An analysis of the cultural patterns of both behaviour and thought that have led us into this mess and suggestions for new conceptions or for the recycling of old ones are pressing needs of the hour. And once again, Christian and non-Christian thinkers are making interesting suggestions on these matters.

Instead, this project asks “under what theological conditions is moral thought even possible today?”. It will investigate the threats to reflection upon the question “what ought we to do (and think) now?”, the ways in which the process of attempting to answer it might be short-circuited or the moral landscape flattened out such that genuine moral though is attenuated. It is asking after the theological space that enables moral reflection to take its time without being hurried into an answer by the threat of contemporary or imminent crises. What is the character (rather than content) of moral thought during a predicament such as the one we presently face? How does the Christian gospel shape and provide for the moral self at this time? What is it about the good news that enables the possibility of moral attentiveness even (and perhaps especially) in today's adverse and apparently hopeless conditions?

Finally, the project is interested not only in the possibility of, but also the possibilities for Christian moral attentiveness. That is, not just about the preservation of Christian moral attentiveness against the various threats that may numb it, but also about how this predicament may even be a source of spiritual and moral renewal.
This post is part of a series in which I am outlining my current research question. My present working title, which this series seeks to explain, is "Anxious about tomorrow": The possibility of Christian moral attentiveness in the predicament of societal unsustainability.
A. Societal unsustainability: part one; part two
B. Predicament: part one; part two
C. Moral attentiveness: part one; part two
D. Christian: part one
E. Possibility: part one
F. Summary: part one

Friday, May 22, 2009

Take and read: O'Donovan on reading Scripture

"No collective spiritual exercise, no sacrament, no act of praise or prayer is so primary to the catholic identity of the church gathered as the reading and recitation of Scripture."

- Oliver O'Donovan, "The Reading Church:
Scriptural Authority in Practice"
.

This morning I had a supervision meeting with Professor O'Donovan that was (largely due to his graciousness) not the train-wreck I had been somewhat anxiously anticipating (this in itself was quite ironic, since the topic at hand was some of my work on, well, anxiety - more on that soon).

During the course of our meeting, he mentioned somewhat dismissively a lecture he gave recently, and which I had heard about, but not read. It is a lecture reflecting upon the "Scripture" clause of the recent Jerusalem Declaration delivered at GAFCON (and partially composed by some of my former teachers at MTC):
We believe the Holy Scriptures of the Old and New Testaments to be the Word of God written and to contain all things necessary for salvation. The Bible is to be translated, read, preached, taught and obeyed in its plain and canonical sense, respectful of the church’s historic and consensual reading.
The lecture is itself an exercise in careful attention to this text, but becomes far more than simply another comment on a recent highly publicised declaration. Having now read his lecture, I can assure you that his estimation of its worth is as far off the mark as my anticipation of our meeting this morning. Take and read. Not just the lecture, but, of course, the Scriptures which are able to instruct you for salvation through faith in Christ Jesus.
NB Reading will take time, but that is the point: "Acts of reading that refuse the text patience invariably miscarry."

Thursday, February 26, 2009

Do not be anxious about tomorrow

"Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."

- Matthew 6.23


Is it possible for a government to follow this instruction? Can a corporation? What does this mean for thinking about possible threats that might arise the day after tomorrow? Or for any projects that require years of careful planning?

Perhaps we need to distinguish two meanings of "worry". On the one hand, worry can have a negative meaning similar to anxiety: a persistent fear of what might be, an endless imaginative dwelling in negative possibilities over which one has little control. I am worried that it might rain tomorrow and the party will be ruined.

But worry can also have a more neutral meaning close to concern: a careful focus upon the welfare of the object of concern. This need not involve anxiety, but is simply love looking forwards, anticipating needs before they arise.

I don't think that Jesus is ruling out this latter meaning, only the former. It is the anxious striving after security that he is addressing in this passage. Instead of trying to obtain safety, we are to seek first the kingdom of God, God's loving reign over all things. This kingdom is something that needs to be sought, it is not obvious. It is a treasure hidden in a field over which you might stumble, or a jewel of great price that you might discover after much seeking. It is hidden in plain sight in this extraordinary ordinary man from Nazareth.
Image by Andrew Filmer. Ten points for guessing the city.

Monday, January 12, 2009

Faith's daring

"Only a Christian who does not allow himself to be infected by modern humanity's neurotic anxiety [...] has any hope of exercising a Christian influence on this age. He will not haughtily turn away from the anxiety of his fellow men and fellow Christians but will show them how to extricate themselves from their fruitless withdrawal into themselves and will point out the paths by which they can step out into the open, into faith's daring."

- Hans Urs von Balthasar, The Christian and Anxiety (trans. Dennis D. Martin and Michael J. Miller; San Francisco: Igatius Press, 2000), 88.

What are these paths? How can a Christian discover and share these paths from fearful fruitlessness to faithful daring today?